Summary of Week 15

Sod it - another week dominated by work interrupting the training regime. Only managed the one day to work [very poor show]. But again made up for it again on Saturday & Sunday with 43 & 62 respectively. The new route in & out of Shrewsbury was a welcome change to the loop variations around Telford. You may have notice I have added ride route maps to the posting's - I will endeavor to add maps to all well ridden training routes I have done.