Monday, 11 May 2009

Evening 25

Didn't go out until 6.00 p.m. today, too many things to do during the day & then decided to watch yesterday's Giro time trial [Lance is back] & Chelsea smack the gooners in their own backyard 1 - 4. My evening 25 miler was a loop out thru' Roddington, Atcham, Wroxeter, Eaton Constantine [up around the Wrekin] Wellington & home. Good cadence, good tempo, good speed, good feeling. 

1 comment:

  1. Sounds like training is going well. Here's some more inspiration...

    The father of a friend is currently in the midst of planning his latest trip. He'll be cycling around the whole of the UK this summer. He's 74!
    http://jack-allen-travels.blogspot.com/

    ReplyDelete