Only 25+ miles around Lilleshall Hill, Edgmond to Crudgington & the lanes back home but it was really enjoyable. Taking in the sunshine my mind was wondering about the ride across France & what will unfold on the L2P.The bike is in great shape after its service & the new riding position will be good for the distances.
Time for final preparations :-)
1. Polished the Bike up & it really looks a treat.
2. Fitted new cleats to my shoes
3. Scrubbed the straps on my cycling helmet [luckily remembered how to rethread the strap]
4. Prepared energy & recovery powders
5. Add tunes to IPhone [Most Important]
6. Collected AMR Jersey from printers [Sponsors Logo's now adorn the front & rear - ready for Paris]
7. Washed the car & cleaned the interior
8. Laid all the kit out in the spare bedroom ready for packing in the morning
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